Dr. Derek Alessi

Do you want to lose weight, drop body fat, reduce medications and improve the quality of your life?

I do too! And it’s simple – if you do the right things!

Exercise Smarter - Increase your metabolism with the right kind of training!
Eat, Eat, Eat- great tasting and fat dropping foods!
Consistency – for lasting results!

The health, fitness, weight loss industry is deceptive and confusing. It leave most people frustrated. No worries - I’ll help you with your fat dropping goals!