Books (Print, PDF & Kindle)
by Derek Alessi

Get the Healthy LunchBox Makeover Cookbook for FREE!

Healthy Lunchbox MakeOver Cookbook

I understand, it can be a challenge to get kids to eat better for you foods. It’s an even bigger challenge to have parents prepare these foods! So I thought I’d help… I've created the Healthy LunchBox Makeover Cookbook that you can download for FREE!
Just enter your name and email in the box on the right and click Submit!


Are you sick and tired of trying diet after diet only to resort to old patterns of habits and eating? Have you ever joined a gym or purchased expensive exercise equipment that promised rapid weight loss only to find that they did not do what they touted they would?

Writer and health and fitness expert, Derek Alessi, Ph.D. takes the guesswork out of becoming fit. You’ll find out what the fitness industry is not telling you and you’ll be shocked at how they prey upon the emotions of the consumer to sell their products, pills, and plans. Alessi writes a step-by-step, proven, scientifically based book on how easy it to get in shape and stay that way. Through the use of comical pop culture stories, he’ll show you how you are being deceived by the billion dollar fitness industry. He’ll teach you how to take control of your own fitness by learning the proper techniques of exercise and incorporating nutritious eating (including pizza and cookies!) into your diet. You will rev up your metabolism and have the body and health you’ve always dreamed of—once and for all!

Bermuda Triangle Diet - by Derek Alessi

Have you ever joined a gym, purchased a piece of home exercise equipment, or gone on a diet, only to feel frustrated and depressed that you never attained the shape or lost the weight the product claimed that you would?

The health and fitness market in the U.S. is a $ 40-billion-plus industry, and for the most part, it's a Ponzi scheme. A successful infomercial product can generate more than $ 40 million in sales in just three months! Eager exercisers and dieters never achieve the results they are looking for because of one common reason: They are being deceived and lied to by the best marketing companies in the game!

The marketing companies for food manufacturers, diet drugs, and fitness infomercials are two steps ahead of the gullible public. People so desperately want to believe what they're being told: that losing weight and getting in shape are quick and easy, and such products work like magic!

The Bermuda Triangle Diet reveals all the tricks of the fitness industry and warns the public using fitness comedy with a new literary style. Through the use of comical pop-culture stories, this book teaches how the deceptive health and fitness industry employs psychology to prey on the emotions of the general public!

The Bermuda Triangle Diet shows busy readers how to exercise in minimum time for maximum efficiency, and how to incorporate supportive nutrition into a healthy lifestyle. Readers will never have to diet again— and eating pizza and cookies is a must every week! Ultimately, the Bermuda Triangle Diet teaches readers how to take control of their metabolism and increase it naturally!